Tag: cooking matters
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San José Kids Serve Up Nutrition with MyPlate
Author: Shelby Maidl, Project Coordinator for Growing Sustainably Eating a nutritious and well-balanced diet is a critical part of youth development, impacting their physical health and their opportunities to be successful in school. Meals that provide a variety of proteins, whole grains, natural sugars, fats, vitamins, and minerals ensure that kids grow strong bones and…